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The purpose of the meeting was to strengthen women\u2019s unity, reduce stress levels, and improve mental health, as well as to create a safe space for restoring inner resources. The evening program included heartfelt conversations, meditation, work with associative cards (MAC cards), and a gentle body practice led by qualified psychosomatologist Daria Serbina. The practice combined bodywork through movement and breathing, as well as elements of meditation aimed at relieving psycho-emotional tension, releasing muscle tightness, and restoring the connection between mind and body.<\/p>\n\n\n
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\u201cFor two years of the women\u2019s wing\u2019s work within the Trade Union, we have managed to build a sincere circle of support \u2014 free of prejudice and devaluation, with respect for each woman\u2019s experience. Not only conscious and engaged women join us, but also reliable partners who become friends and share with us the responsibility of supporting defenders\u2019 families. Men hold the front line \u2014 we hold the home front. But in order to support others, women also need a space for recovery and the understanding that they are not alone on this path,\u201d said Sofiia Cherepanova, Deputy Chair of the Trade Union.<\/p>\n\n\n
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This meeting became the first result of the implementation of the Memorandum of Cooperation between the All-Ukrainian Trade Union of Defenders of Ukraine and Oksana Stavytska, founder of Stavytska Recovery Space. Spreading kindness together!<\/p>","protected":false},"excerpt":{"rendered":"
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